Individual and couples therapy

Our team of counselors have experience supporting individuals and partners with the following mental health concerns:

• Life adjustments or transitions
• Feeling stuck, lost, or lacking fulfillment
• Relationship conflicts with partners, family, friends, and/or co-workers
• Anxiety
• Depression
• Stress
• Racial, sexual, or gender identity
• Break-ups or divorce 
• Chronic illness and/or pain
• Substance use
• Dating
• Career counseling
• Relationship with food and/or exercise
• Loss of a family member, friend, partner, or pet
• Prolonged grief
• Caregiver fatigue
• Self esteem
• Social anxiety
• Trauma and PTSD
• Parenting
• Aging 
• Couples therapy for married, committed, monogamous, polyamorous, and/or open relationships

We offer free phone consults to allow you to get to know your therapist and ask any questions you may have before getting started.