Individual and couples therapy

Our team of counselors have experience supporting individuals and partners with the following mental health concerns:

  • Life adjustments or transitions
  • Feeling stuck, lost, or lacking fulfillment
  • Relationship conflicts with partners, family, friends, and/or co-workers
  • Anxiety
  • Depression
  • Stress
  • Racial, sexual, or gender identity
  • Break-ups or divorce 
  • Chronic illness and/or pain
  • Substance use
  • Dating
  • Career counseling
  • Relationship with food and/or exercise
  • Loss of a family member, friend, partner, or pet
  • Prolonged grief
  • Caregiver fatigue
  • Self esteem
  • Social anxiety
  • Trauma and PTSD
  • Parenting
  • Aging 
  • Couples therapy for married, committed, monogamous, polyamorous, and/or open relationships


We offer free phone consults to allow you to get to know your therapist and ask any questions you may have before getting started.