Therapist Spotlight: Anna Senger

Meet Anna! Anna is one of our amazing therapists based out of California. She offers both virtual sessions throughout the state and in person appointments in our downtown San Diego office. We think she’s pretty great and know you will too.

What’s one myth you’d like to bust about therapy?
That working with a therapist is a sign of weakness. Asking for help is hard, and vulnerability can be scary! It takes a lot of guts to face your problems and challenge yourself with change. I think choosing therapy may just be one of the bravest things you can do for yourself.

What’s one thing that always brightens your mood?
My 2 dogs, Javi and Carl. Their cuddles, goofy personalities, and pure joy always manage to make things better. And those cute, squishy faces?! The best! 

What’s something you wish you could learn instantly?
I’d love to have chef-level cooking skills. Food has a way of bringing people together and gives us a chance to learn about one another in such a unique way. It would be so cool to create tasty dishes that make people feel good.

Ready to get started working with Anna? Schedule a free phone consult today!

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Our Approach

Viva provides clients with individualized, holistic, and culturally competent care. We focus on working with the whole person and firmly believe that a healthy lifestyle looks different on everyone.

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