Thinking of Taking Psych Meds? Here’s What You Need to Know
If you’ve ever watched any bit of TV and come across a commercial for a new medication, you know how terrifying, and confusing, the information
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If you’ve ever watched any bit of TV and come across a commercial for a new medication, you know how terrifying, and confusing, the information
How often do you find yourself in the depths of your to do list or projects at work? I know I do. And how often
Have you ever had a nice, stress-free day only to have incredible anxiety the second your head hits your pillow? Many of us have been
Have you been curious about therapy but don’t know where to start? Here is what you can expect.
There’s still a lot about setting boundaries that we need to process in mainstream conversations and I came across a tweet that sent Twitter into
“Health and happiness are not necessarily the same thing.” It’s kind of a novel idea, isn’t it? We can be so focused on achieving happiness
Many clients come to therapy seeking help for relationship issues and that often leads to some discussion around physical intimacy and sex. Therapy needs to
It seems like an understatement to say that, globally, there has been a lot going on. Just recently the United States Supreme Court (in effect)
So much of what we do here at Viva is about reducing stigma and de-mystifying mental health in our lives. Today, I want to talk
Written by Jor-El Caraballo Have you ever worked through some difficult moment in your life only to later find yourself frustrated that those difficult feelings
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