
How to Find the Right Therapist For You: Signals for Success
At Viva we understand that finding the right therapist for you is often harder than it sounds. Client-therapist match is something we’ve discussed in our

At Viva we understand that finding the right therapist for you is often harder than it sounds. Client-therapist match is something we’ve discussed in our

Client-therapist match is crucial for a successful therapeutic relationship. When you are working on yourself and learning how to manage your mental health, having someone

Attachment theory and styles have been having their moment online. As many psychology terms enter the mainstream space and lead to therapy speak, there’s much

As we head into a new year, many of you are setting new goals and figuring out how to live differently. However, in order to

A few years ago adult coloring books became an incredibly popular trend. Kids of all ages (self-included) were flocking to book stores when presented with

September is the new January, which means it’s time to reset self-care! New beginnings present an opportunity for us to reset and refine the goals

As fall approaches that also means children will be heading back to school. With a new school year approaching, at some point you may be

There’s a lot of confusion around the different types of mental health providers out there. This can make it hard for a new client to

Relationships are hard work. Along with our hopes and dreams, when we enter a new partnership we also bring with us a lot of baggage

Did you know that June is men’s health month? As we round out this month, I think it’s important to shed some light on the
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