
How to Find the Right Therapist For You: Signals for Success
At Viva we understand that finding the right therapist for you is often harder than it sounds. Client-therapist match is something we’ve discussed in our

At Viva we understand that finding the right therapist for you is often harder than it sounds. Client-therapist match is something we’ve discussed in our

We’re now at the time of year when it somehow simultaneously feels like a new beginning, and nearing the year’s end. That means it’s fall!

Client-therapist match is crucial for a successful therapeutic relationship. When you are working on yourself and learning how to manage your mental health, having someone

When people talk about Seasonal Affective Disorder, they don’t often think about summer. But the truth is that just as people can experience the winter

Social media has been on fire lately following a recent interview of social justice advocate and actress Amanda Seales’ appearance on Shannon Sharpe’s show Club

Attachment theory and styles have been having their moment online. As many psychology terms enter the mainstream space and lead to therapy speak, there’s much

As we head into a new year, many of you are setting new goals and figuring out how to live differently. However, in order to

1 in 8 women is diagnosed with breast cancer in her lifetime. Common Risk Factors for Breast Cancer As with any disease, there are many

Most of us spend the majority of our waking hours at work. That is precisely why it’s important for us to talk about how to

A few years ago adult coloring books became an incredibly popular trend. Kids of all ages (self-included) were flocking to book stores when presented with
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