
5 Common Cognitive Distortions and How to Start Working Through Them
Cognitive distortions (or thought distortions) are naturally part of the human experience. Thought distortions can show up and be disruptive even when we don’t expect
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Cognitive distortions (or thought distortions) are naturally part of the human experience. Thought distortions can show up and be disruptive even when we don’t expect
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