I’m Okay, You’re Okay, We’re All Okay

Self-confidence, self-esteem, self-love…these are all REALLY loaded terms. There’s an expectation that we unabashedly love ourselves, but is that actually even possible? Listen as licensed therapists Rachel and Jor-El weigh in on these ideas and share some personal stories of self-acceptance too.

Join the conversation with us on Instagram and Twitter @vivawellnessnyc and feel free to leave a rating and review on iTunes and Spotify. Take care!

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Viva provides clients with individualized, holistic, and culturally competent care. We focus on working with the whole person and firmly believe that a healthy lifestyle looks different on everyone.

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