Getting Back to Normal

For most of us we’ve spent a year (or more) living with the pandemic of COVID-19. As more people get vaccinated and things start to open up for more in-person services how do we get back to “normal”?

Mental health counselors Rachel and Jor-El share some thoughts on how you might think about getting to a new normal in this new world and how to manage some of your thoughts and anxieties about it. Tune in to the latest episode and join the conversation with us on Instagram and Twitter at @vivawellnessnyc.  Enjoy!

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Viva provides clients with individualized, holistic, and culturally competent care. We focus on working with the whole person and firmly believe that a healthy lifestyle looks different on everyone.

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