Coping & Keeping Sane in an Election Year

Impeachment hearings. Iowa. Toxic and abusive political rhetoric. It’s a lot, isn’t it?!

In our latest episode Rachel and Jor-El are diving into politics. This week, the topic is not the policies themselves but how we all can cope and adjust to living in a 24 hour news cycle. Tune in as Rachel and Jor-El talk through their own reactions to politics now, and in the past few years, and offer up some tips on how to navigate what seems like the longest election period ever.

And, of course, there are always some laughs to enjoy as well.

Thanks for listening!

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