
How to Apologize & Say “I’m sorry”
Along with being a mental health counselor and wellness advocate I also love movies. One day while I was watching an old Alfred Hitchcock film
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Along with being a mental health counselor and wellness advocate I also love movies. One day while I was watching an old Alfred Hitchcock film
Relationships are hard work. Along with our hopes and dreams, when we enter a new partnership we also bring with us a lot of baggage
You can’t get far on social media these days without hearing about cancel culture. It’s everywhere. For those who have been lucky enough to avoid
In 2013, I stood outside in the Bronx sobbing. I’m not being dramatic either. Actually sobbing. I cried on the train ride home and then
A question for all of my fellow thirtysomethings – wasn’t being in your twenties fun?! I look back on that decade with love, laughter, and
For partners, and families, who face fertility issues, the process can cause an incredible amount of stress and strain on a relationship. Here are some ways to cope with that stress.
In 2020, the conversation on social justice was pushed to the forefront of minds thanks to the tragic murder of George Floyd. Since then, it’s
My husband and I got married under the Brooklyn Bridge on a beautiful (albeit hot) June day. We then went on a honeymoon to the
I hope for many of you reading this, the title of this post seems like complete common sense. However, there are many examples of a
There’s still a lot about setting boundaries that we need to process in mainstream conversations and I came across a tweet that sent Twitter into
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