contact@vivamentalhealth.com / 347-689-7759
As we get deeper into November, we approach the holiday season. This, unfortunately, is often a tough time for a lot of folks. The holidays
Most of us spend the majority of our waking hours at work. That is precisely why it’s important for us to talk about how to
I don’t know about you, but it feels like social media has taken over our world. If social media is your jam, that’s great. I’m
Along with being a mental health counselor and wellness advocate I also love movies. One day while I was watching an old Alfred Hitchcock film
One of my favorite (somewhat dark?) side effects of the pandemic is that the conversation about the importance of mental healthcare skyrocketed. It was already
Did you know that approximately one in three people living with an eating disorder is male? Shocking, isn’t it? It’s obvious that we need to
At Viva we pride ourselves on being stigma fighters and advocating for a culture and society that prioritizes everyone’s mental health and wellness. This often
Before becoming a therapist I worked with an organization dedicated to preventing sexual assault. We talked to men directly about how to help survivors of
We live in an amazing time where information is shared at lightning speed and millions of everyday people have platforms to share their stories. We
The tragic murder of George Floyd by the Minneapolis Police Department in 2020 caused a reckoning for a lot of previously unaware people: racism is real and
Copyright © 2022 Viva Mental Health & Wellness
