
How to Find the Right Therapist For You: Signals for Success
At Viva we understand that finding the right therapist for you is often harder than it sounds. Client-therapist match is something we’ve discussed in our

At Viva we understand that finding the right therapist for you is often harder than it sounds. Client-therapist match is something we’ve discussed in our

I feel like I’ve been saying this for years, but that doesn’t mean it’s not true: the world is HEAVY these days. There are a

Client-therapist match is crucial for a successful therapeutic relationship. When you are working on yourself and learning how to manage your mental health, having someone

When people talk about Seasonal Affective Disorder, they don’t often think about summer. But the truth is that just as people can experience the winter

Summer is here! It’s a season full of warm weather, longer days, and (hopefully) fun plans that involve a lot of outside time. It’s unfortunately

Social media has been on fire lately following a recent interview of social justice advocate and actress Amanda Seales’ appearance on Shannon Sharpe’s show Club

Clearly, I’m a fan of therapy. I made it my career. I own a therapy practice. And yet, as we get deeper into an election

Attachment theory and styles have been having their moment online. As many psychology terms enter the mainstream space and lead to therapy speak, there’s much

Is it just me or did January feel like it lasted for three months? The calendar tells me that it’s over as of today (although

As we head into a new year, many of you are setting new goals and figuring out how to live differently. However, in order to
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