FAQ: What is therapy?
Have you been curious about therapy but don’t know where to start? Here is what you can expect.
Menu
Have you been curious about therapy but don’t know where to start? Here is what you can expect.
A years ago, I traveled back to my former home of Arizona for a long weekend. A couple of things to know before we go
I read the New York Times for exactly two reasons: the Metropolitan Diary and the Modern Love columns. Whenever there’s a new Twitter post about a new addition, I click
Isn’t it the best when someone says something nice about you or shares how much they care about you? All the warm fuzzies and all
Positive affirmations are not a fix-all for mental health. Here’s why…
In my pre-Viva life, I worked at a job with a very long train commute. Not just New York City long. Mind numbingly long. It was
Let me paint a picture for you that I see way too often. Person A enters the subway and bumps into Person B, who is
Finding the right therapist is hard work. So much so that many people don’t quite know where to start. You might head to Google and
It seems like an understatement to say that, globally, there has been a lot going on. Just recently the United States Supreme Court (in effect)
Grief is everywhere. A downside of living longer is that there’s more to lose. Most of us have had some personal experience with grief but
Copyright © 2022 Viva Mental Health & Wellness
