The Blog

words "everyone has a story" on a teal background

Unlearning Our Personal Stories

Unlearning our personal stories is vital in breaking through old patterns and unlocking true joy. Let me explain. Unlearning personal stories One of the questions I often ask clients I work with is “what is the story here?” As you might imagine, this is often met with a confused stare (which I’m not so surprised by). When I think about the idea of a personal “story” I think about the scripts that play in our

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words "everyone has a story" on a teal background

Unlearning Our Personal Stories

Unlearning our personal stories is vital in breaking through old patterns and unlocking true joy. Let me explain. Unlearning personal stories One of the questions I often ask clients I work with is “what is the story here?” As you might imagine, this is often met with a confused stare (which I’m not so surprised by). When I think about the idea of a personal “story” I think about the scripts that play in our

Read More »