The Blog

Unlearning Our Personal Stories
Unlearning our personal stories is vital in breaking through old patterns and unlocking true joy. Let me explain. Unlearning personal stories One of the questions I often ask clients I work with is “what is the story here?” As you might imagine, this is often met with a confused stare (which I’m not so surprised by). When I think about the idea of a personal “story” I think about the scripts that play in our

Unlearning Our Personal Stories
Unlearning our personal stories is vital in breaking through old patterns and unlocking true joy. Let me explain. Unlearning personal stories One of the questions I often ask clients I work with is “what is the story here?” As you might imagine, this is often met with a confused stare (which I’m not so surprised by). When I think about the idea of a personal “story” I think about the scripts that play in our

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Viva provides clients with individualized, holistic, and culturally competent care. We focus on working with the whole person and firmly believe that a healthy lifestyle looks different on everyone.
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