The Blog

The Health Benefits of Coloring
A few years ago adult coloring books became an incredibly popular trend. Kids of all ages (self-included) were flocking to book stores when presented with the health benefits of coloring. But how much of what you’ve heard is actually true? I’ve never been great at making physical art. I have a lot of respect for people who can draw or create things with their hands. That’s not a strong suit of mine. But, like many

The Health Benefits of Coloring
A few years ago adult coloring books became an incredibly popular trend. Kids of all ages (self-included) were flocking to book stores when presented with the health benefits of coloring. But how much of what you’ve heard is actually true? I’ve never been great at making physical art. I have a lot of respect for people who can draw or create things with their hands. That’s not a strong suit of mine. But, like many

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Viva provides clients with individualized, holistic, and culturally competent care. We focus on working with the whole person and firmly believe that a healthy lifestyle looks different on everyone.
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