The Blog

How to Build Closeness in Your Relationships
Wanting more time in the day is as close to a universally agreed upon idea as we get. More often than not, it’s because we want more time to do what we actually want to do versus the things we have to do. The latter seems to take up all of our time and energy (thanks, capitalism!) leaving us without the space to check in with the people who matter most to us. The struggle

How to Build Closeness in Your Relationships
Wanting more time in the day is as close to a universally agreed upon idea as we get. More often than not, it’s because we want more time to do what we actually want to do versus the things we have to do. The latter seems to take up all of our time and energy (thanks, capitalism!) leaving us without the space to check in with the people who matter most to us. The struggle

Our Approach
Viva provides clients with individualized, holistic, and culturally competent care. We focus on working with the whole person and firmly believe that a healthy lifestyle looks different on everyone.
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