All About Nutrition and Why It’s Important with Health Chef Julia Chebotar

We love having guests! This week Jor-El and Rachel are joined by private chef and health coach Julia Chebotar (@healthchefjulia). In this episode we take on meal prepping, common myths about nutrition and the benefits of eating for your individual needs. Also, our mukbang (not sure what this is? You’ll find out on the podcast!) is TBD. We had a lot of fun on this one so we hope you enjoy it.

Learn more about Julia at her website.

Share this:

Our Approach

Viva provides clients with individualized, holistic, and culturally competent care. We focus on working with the whole person and firmly believe that a healthy lifestyle looks different on everyone.

Let's Get Started.

Fill out the new client form for a free phone consultation with a therapist.

Subscribe to the newsletter!

Subscribe to the newsletter!